2010.10.16

由 estillan on 十月 16, 2010

蜂蜜水一杯
早餐：牛奶+麦片
午餐：菠菜面100g+黄豆芽100g+金针菇50g+鸡蛋一个
零食：酸奶+草莓+坚果

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Sunflower of Estillan